Everything you need to know about Ronnie Raymond from 'Arrowverse' franchise.

'Arrowverse' Profile: Ronnie Raymond

Go behind-the-scenes with the muscle cars featured in Need for Speed.

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Need for Speed - Muscle Car Foundry Featurette

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Upper body strength is about more than just looking good. It's also about being strong enough to take care of yourself as you age. Here's Dr. Pamela Peeke to challenge you to build strength in your upper body.

How to build upper body strength

Do you eat healthily, but can't seem to lose those extra pounds no matter what you do? Dr. Larry Emdur shares why some women struggle to lose weight even when eating an appropriate diet.

Why do some women with healthy diets still struggle to lose weight?

Do you find it hard to stay on a diet? You're on, you're off, and you never really lose the weight.  Yeah, us too. Here are some practical ways to keep you on track from Shape magazine's Trisha Calvo.

How to stay on a diet

Everything you need to know about Mr. and Mrs. Senicourt from The Amazing World  of Gumball.

Who are Mr. and Mrs. Senicourt?

Everything you need to know about the Eight Precepts of Death

Who are the Eight Precepts of Death?

Here's a good reason to go easy on the alcohol at a party: Some drinks contain up to 1,000 calories! Dietitian Elizabeth Somer offers some tips on how to have fun and stick to your diet at the same time.

How to drink alcohol while dieting

Rick Flag Inspired Workout | Presented by Under Armour |Former Harlem Globetrotter and professional slam dunker Chris Staples shows how to get fit enough to keep an entire Suicide Squad in check! This endurance-building workout includes back squats, weighted lunges, bear crawls, weighted pull ups, over-head shoulder presses, alternating dumbbell bench presses, planks, and burpees.

Rick Flag Inspired Workout

Everything you need to know about the Eight Gates of Chakra from Naruto

Naruto Lore: Eight Gates

Mr. Peabody and Sherman

Mr. Peabody and Sherman - "The Talented Mr. Peabody" Clip

Everything you need to know about Mrs. Turner from Fairly Odd Parents

Who is Mrs. Turner?

LEGO Dimensions Build Re-Build Trailer

If the word 'fat' on a label makes you run the other way, stop. Some fats that are good for you, according to author and registered dietician Elizabeth Somer.  Here's how to incorporate the healthy fats into your diet.

How to incorporate healthy fats into your diet

Do you find yourself gaining weight every winter? You're not alone. But Trisha Calvo of Shape Magazine says winter weight gain can be avoided.

How to avoid winter weight gain

Obsessed with the number on your bathroom scale? Author and fitness expert Dr. Pamela Peeke explains why it's much more important to focus on your body composition than your weight.

How to measure body composition

How many times have you made a New Year's resolution to lose weight? Here's how to keep that resolution to lose weight, with a plan for success from dietitian and author Elizabeth Somer.

How to keep your resolution to lose weight

You don't have to gain weight as a result of menopause, even though so many women do. Dietician and author Elizabeth Somer explains how to avoid weight gain after menopause.

How to avoid menopausal weight gain

It seems every celebrity is on a vegetarian or raw food diet these days. Are they just a trend or do they offer real benefits to your health? Dr. Andrew Weil shares his thoughts on the pros and cons of each.

How healthy are vegetarian and raw food diets?

What causes wrinkles and sagging skin? Sun damage, sure, but also inflammation, according to renowned dermatologist Dr. Nicholas Perricone. His recommendation: an anti-inflammatory diet.

How to rejuvenate skin with an anti-inflammatory diet

How many times have you found yourself in the awkward situation of not knowing how much to tip someone, or whether to tip at all?  Here's Melissa Kirsch, author of The Girl's Guide to Absolutely Everything with the key to how to tip correctly.

How to tip correctly

Everything you need to know about Amazon builds from Diablo II.

What are Amazon Builds?

Mr. Peabody and Sherman - "Shermanus" Clip

Up Next

Eight-time Mr. Olympia Ronnie Coleman explains the best way for you to build muscle and explores the difference between good weight and bad weight. He also shares his own diet and workout tips!

Jun 18, 2014

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