You don't have to gain weight as a result of menopause, even though so many women do. Dietician and author Elizabeth Somer explains how to avoid weight gain after menopause.

How to avoid menopausal weight gain

Step away from the cookie tin and watch this Howdini! Today Show contributor and registered dietitian Elizabeth Somer will help you get through the holidays without packing on the pounds.

How to prevent holiday weight gain

If you want your diet to work this time, here are three simple tricks you can use to help you stay on track, according to Trisha Calvo of Shape Magazine.

How to jump start your weight loss plan - part 2

If you've gone on, and off, a million diets in your life, maybe it's time to change your approach.  Trisha Calvo of Shape Magazine has advice that will keep you moving in the right direction.

How to jump start your weight loss plan - part 1

Everything you need to know about John Gaines from The Magicians

'The Magicians' Profile: John Gaines

Diamond N Bronze detail acceptable gains and losses.

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League of Legends - Gains and Losses

Everything you need to know about Mia Winters from Resident Evil.

Who is Mia Winters?

Everything you need to know about Ethan Winters from Resident Evil.

Who is Ethan Winters?

Everything you need to know about Winter Melon from Plants vs Zombies

What is Winter Melon?

Everything you need to know about Ivy Winters from RuPaul's Drag Race.

Who is Ivy Winters?

How many times have you made a New Year's resolution to lose weight? Here's how to keep that resolution to lose weight, with a plan for success from dietitian and author Elizabeth Somer.

How to keep your resolution to lose weight

If you over-spend every year at holiday time, have you stopped to ask yourself why?  Stacey Tisdale, author of The True Cost of Happiness, has some practical tips to help you avoid budget-busting and holiday over-spending.

How to avoid holiday over-spending

Arriving at your destination without your bags can really ruin a trip.  Travel + Leisure's Mark Orwoll has some advice on how to minimize the risk of that happening, since we know it's not possible to guarantee you can avoid lost luggage.

How to avoid lost luggage

If getting your kids to do their homework is turning your life into a nightly battleground, help is on the way.  GMA parenting contributor and author Ann Pleshette Murphy has some good, practical advice to help you avoid homework hassles.

How to avoid homework hassles

No one wants to be sidelined by a sports injury, and unfortunately, the older you get, the more vulnerable you are to sprains, strains and breaks. Dr. Brent Ridge specializes in issues involving healthy aging and is here with tips on how to avoid sports injuries.

How to avoid sports injuries

How do you avoid the creepy guy from shipping, or the colleague who gets drunk and pinches bottoms? Sarah Ivens, former editor-in-chief of OK! Magazine, and author of six books on etiquette - including A Modern Girl's Guide to Etiquette - explains how to gracefully avoid the office oddballs at parties.

How to avoid the office oddballs at office parties

How do you know if you talk too much? Avoid coming across as a chatterbox with these great tips from communication expert Alexa Fischer.

How to avoid talking too much

Winter Olympics Preview spot for Divergent. 

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Divergent - Winter Olympics Preview

How do you see yourself? Fat? Skinny? Just right? Dr. Daemon Jones explains how a woman's self-esteem is influenced by weight management.

How does weight management affect a woman's self-esteem?

If you're around someone with a cold, how can you avoid catching it? Leading ear, nose and throat surgeon and author Dr. Jordan Josephson has advice to minimize the possibility of spreading your germs.

How to avoid catching or spreading a cold

Are you and your partner on the same page financially?  Do you share the same goals and values about money? Stacey Tisdale, author of The True Cost of Happiness has great advice for how to avoid money conflicts in marriage.

How to avoid money conflicts in marriage

Up Next

Do you find yourself gaining weight every winter? You're not alone. But Trisha Calvo of Shape Magazine says winter weight gain can be avoided.

Jun 17, 2014

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