If you want your diet to work this time, here are three simple tricks you can use to help you stay on track, according to Trisha Calvo of Shape Magazine.

How to jump start your weight loss plan - part 2

Do you find it hard to stay on a diet? You're on, you're off, and you never really lose the weight.  Yeah, us too. Here are some practical ways to keep you on track from Shape magazine's Trisha Calvo.

How to stay on a diet

We all want to live a healthier lifestyle, but how? Trisha Calvo of Shape Magazine has advice that will keep you moving in the right direction.

How to start living a healthier lifestyle

Do you find yourself gaining weight every winter? You're not alone. But Trisha Calvo of Shape Magazine says winter weight gain can be avoided.

How to avoid winter weight gain

Do you eat healthily, but can't seem to lose those extra pounds no matter what you do? Dr. Larry Emdur shares why some women struggle to lose weight even when eating an appropriate diet.

Why do some women with healthy diets still struggle to lose weight?

If you can tell red from black, you can jump start a dead battery. Car expert Lauren Fix shows you how it's done.

How to jump start a dead car battery

Adam Ruins Weight Loss Trailer

Everything you need to know about Shape-Shifters from Twilight Saga.

Who is Shape-Shifter?

Niall, Zayn, Liam, Harry and Louis' meteoric rise to fame, from their humble hometown beginnings and competing on the X-Factor, to conquering the world and performing at London's famed O2 Arena.

One Direction: This Is Us  - Trailer 1

How many times have you made a New Year's resolution to lose weight? Here's how to keep that resolution to lose weight, with a plan for success from dietitian and author Elizabeth Somer.

How to keep your resolution to lose weight

Uni-brow, fuzzy caterpillar brows, bushy brows--we all know these are fashion don'ts. But do you know how to shape your eyebrows correctly for your face? Professional makeup artist Vinnetta Scrivo shows you how it's done.

How to shape your eyebrows

Jump The Rope Trailer

Here's a good reason to go easy on the alcohol at a party: Some drinks contain up to 1,000 calories! Dietitian Elizabeth Somer offers some tips on how to have fun and stick to your diet at the same time.

How to drink alcohol while dieting

Seven - The Days Long Gone Trailer

Zombie games are a plentiful and popular genre, so what makes 'Days Gone' stand out from the horde?

A Closer Look at 'Days Gone'

If the word 'fat' on a label makes you run the other way, stop. Some fats that are good for you, according to author and registered dietician Elizabeth Somer.  Here's how to incorporate the healthy fats into your diet.

How to incorporate healthy fats into your diet

Star Jason Statham and director Jon Turteltaub discuss how a shared affinity for both shark movies and sharks as creatures affected their approach to making the upcoming creature feature.

How a Love of Sharks Shaped 'The Meg'

Tempted to start your own business but just not sure if it's a smart move? Career consultant Maggie Mistal from Martha Stewart Radio has great advice to help you through the decision making process.

How to start a business

You don't have to gain weight as a result of menopause, even though so many women do. Dietician and author Elizabeth Somer explains how to avoid weight gain after menopause.

How to avoid menopausal weight gain

Moving on after losing someone or something special to you takes time. Best-selling author and life coach Martha Beck shares ways to cope with loss.

How to cope with loss

What causes wrinkles and sagging skin? Sun damage, sure, but also inflammation, according to renowned dermatologist Dr. Nicholas Perricone. His recommendation: an anti-inflammatory diet.

How to rejuvenate skin with an anti-inflammatory diet

It seems every celebrity is on a vegetarian or raw food diet these days. Are they just a trend or do they offer real benefits to your health? Dr. Andrew Weil shares his thoughts on the pros and cons of each.

How healthy are vegetarian and raw food diets?

Up Next

If you've gone on, and off, a million diets in your life, maybe it's time to change your approach.  Trisha Calvo of Shape Magazine has advice that will keep you moving in the right direction.

Jun 17, 2014

Videos You Might Like