Do you love to eat pasta, but you're worried that it's just empty carbs? Prevention Magazine's Nutrition Director Cynthia Sass says fiber-rich whole grains are the way to go. Here's how to choose healthier pasta.

How to choose healthier pasta

Does delicious ice cream have to cost you a day's worth of fat and calories? Not if you know the ins and outs of the latest lower fat ice creams. Nutritionist Cynthia Sass from Prevention Magazine has the scoop on how to choose healthier ice cream.

How to choose healthier ice cream

Practicing Yoga involves much more than physical exercise. Ashtanga Yoga Instructor Kino MacGregor talks about the commitment to live according to the Yoga lifestyle.

The Yoga Lifestyle

Don't buy mystery meat when you shop for beef and chicken. Green living expert Terri Bennett shows you how to make the healthiest, most informed choices for your family.

How to buy better and healthier beef and chicken

Heartburn making you regret your favorite spicy Thai takeout? Or, was it the pizza at 2 a.m.? Dr. Andrew Weil discusses how you can prevent heartburn with lifestyle adjustments and shares some natural remedies you can try before you seek stronger solutions.

How to avoid heartburn with lifestyle adjustments and natural remedies

If you've gone on, and off, a million diets in your life, maybe it's time to change your approach.  Trisha Calvo of Shape Magazine has advice that will keep you moving in the right direction.

How to jump start your weight loss plan - part 1

Making Christmas cut-out cookies can be frustrating! When dough sticks to the sides of the cutter, it can result in armless gingerbread men and broken trees. Fine Cookings Nicki Sizemore shares a great technique to help your Christmas cookies keep their shape.

How to make cut-out cookies that keep their shape

Heart disease is the number one killer in America, but the good news is there is much we can do to prevent it. Dietician and author Elizabeth Somer has simple tips to help you lower your risk for heart disease.

How to lower heart disease risk with lifestyle changes

If you want your diet to work this time, here are three simple tricks you can use to help you stay on track, according to Trisha Calvo of Shape Magazine.

How to jump start your weight loss plan - part 2

Everything you need to know about Shape-Shifters from Twilight Saga.

Who is Shape-Shifter?

Tempted to start your own business but just not sure if it's a smart move? Career consultant Maggie Mistal from Martha Stewart Radio has great advice to help you through the decision making process.

How to start a business

Uni-brow, fuzzy caterpillar brows, bushy brows--we all know these are fashion don'ts. But do you know how to shape your eyebrows correctly for your face? Professional makeup artist Vinnetta Scrivo shows you how it's done.

How to shape your eyebrows

Personal Strategist Charly Emery, who overcame emotional trauma caused by rape, shares advice for women dealing with their own traumatic situations.

Advice for women dealing with trauma

Professional dog trainer Kathy Santo discusses some important factors to consider once you've decided you are ready for a puppy. Think about your lifestyle, your dog's ideal mature size, and how much time you have to groom, train and exercise your puppy in order to ensure you and your puppy are the perfect match.

How to choose a puppy that's right for your family

Do you know how to invest your 401K,  savings, and other investments to build your portfolio?  Carolyn Bigda of Money Magazine takes you through Investment 101. It's never too late to start investing your money.

How to start investing your money

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Frankenweenie - Art Direction Featurette

Do you really know what's in the food you're feeding to your dog? Green living expert Terri Bennett tells us what to look for on the label so we can keep our four-legged friends happy and healthy.

How to choose the right dog food

If only we'd started putting away money for retirement when we were young. But there were so many shoes and handbags to buy back then...so what to do? Best-selling author David Bach has advice for anyone who needs to make up for lost time.

How to save for retirement if you are starting late

Star Jason Statham and director Jon Turteltaub discuss how a shared affinity for both shark movies and sharks as creatures affected their approach to making the upcoming creature feature.

How a Love of Sharks Shaped 'The Meg'

Maggie Carey talks about directing "The To Do List".

The To Do List - Maggie Carey: Directing Her To Do List

Up Next

We all want to live a healthier lifestyle, but how? Trisha Calvo of Shape Magazine has advice that will keep you moving in the right direction.

Jun 17, 2014

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