Do you find yourself gaining weight every winter? You're not alone. But Trisha Calvo of Shape Magazine says winter weight gain can be avoided.

How to avoid winter weight gain

Step away from the cookie tin and watch this Howdini! Today Show contributor and registered dietitian Elizabeth Somer will help you get through the holidays without packing on the pounds.

How to prevent holiday weight gain

How many times have you made a New Year's resolution to lose weight? Here's how to keep that resolution to lose weight, with a plan for success from dietitian and author Elizabeth Somer.

How to keep your resolution to lose weight

Everything you need to know about John Gaines from The Magicians

'The Magicians' Profile: John Gaines

Diamond N Bronze detail acceptable gains and losses.

League of Legends

League of Legends - Gains and Losses

Though sciatica usually resolves on its own, there are things you can do to decrease your chances of getting it in the first place. Dr. Raiszadeh shares three tips to prevent sciatica.

How to avoid sciatica

Arriving at your destination without your bags can really ruin a trip.  Travel + Leisure's Mark Orwoll has some advice on how to minimize the risk of that happening, since we know it's not possible to guarantee you can avoid lost luggage.

How to avoid lost luggage

No one wants to be sidelined by a sports injury, and unfortunately, the older you get, the more vulnerable you are to sprains, strains and breaks. Dr. Brent Ridge specializes in issues involving healthy aging and is here with tips on how to avoid sports injuries.

How to avoid sports injuries

If getting your kids to do their homework is turning your life into a nightly battleground, help is on the way.  GMA parenting contributor and author Ann Pleshette Murphy has some good, practical advice to help you avoid homework hassles.

How to avoid homework hassles

Hip health is vital for women, both old and young. Here, Dr. Andrew Yun discusses how women can avoid hip disease and hip arthritis.

How to avoid hip disease and hip arthritis

How do you know if you talk too much? Avoid coming across as a chatterbox with these great tips from communication expert Alexa Fischer.

How to avoid talking too much

If you're around someone with a cold, how can you avoid catching it? Leading ear, nose and throat surgeon and author Dr. Jordan Josephson has advice to minimize the possibility of spreading your germs.

How to avoid catching or spreading a cold

Are you and your partner on the same page financially?  Do you share the same goals and values about money? Stacey Tisdale, author of The True Cost of Happiness has great advice for how to avoid money conflicts in marriage.

How to avoid money conflicts in marriage

Planning a wedding can be a big, complicated project, and it's easy to make mistakes. Here are some tips on how to avoid the common pitfalls from Marcy Blum, wedding and event planner, and author of Wedding Planning for Dummies.

How to avoid common wedding mistakes

Holiday stress can strain any relationship.  Sometimes there's so much pressure to have a great time that you make yourselves miserable.  But it doesn't have to be that way.  Family therapist Rachel Sussman shares her advice for how to avoid letting holiday pressures affect your relationship. 

How to avoid holiday stress on your relationship

If you over-spend every year at holiday time, have you stopped to ask yourself why?  Stacey Tisdale, author of The True Cost of Happiness, has some practical tips to help you avoid budget-busting and holiday over-spending.

How to avoid holiday over-spending

Learn how to avoid nested nested tables in this Fandom University video. 

Fandom University - Avoiding Nested Tables

Learn how to avoid nested tables on your wikia in this Wikia University video. 

Wikia University - Avoiding Nested Tables

Holiday stress can strain any relationship.  Sometimes there's so much pressure to have a great time that you make yourselves miserable.  But it doesn't have to be that way.  Family therapist Rachel Sussman shares her advice for how to avoid letting holiday pressures affect your relationship.

How do you avoid the creepy guy from shipping, or the colleague who gets drunk and pinches bottoms? Sarah Ivens, former editor-in-chief of OK! Magazine, and author of six books on etiquette - including A Modern Girl's Guide to Etiquette - explains how to gracefully avoid the office oddballs at parties.

How to avoid the office oddballs at office parties

The Wikia community learns how to gain and retain new contributions to their wikis.

Community Connect 2016: How to Gain and Retain New Contributions to Wikis

Up Next

You don't have to gain weight as a result of menopause, even though so many women do. Dietician and author Elizabeth Somer explains how to avoid weight gain after menopause.

Jun 17, 2014

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