Do you think you might have an eating disorder? Psychotherapist Joanna Poppink explains what you should do if you suspect you have one.

What to do if you suspect you have an eating disorder

Eating disorders can run the gamut from anorexia to bulimia.  All can throw a patient into a difficult fight to overcome the problem. Psychotherapist Joanna Poppink discusses whether anyone can fully recover.

Can anyone fully recover from an eating disorder?

It's important for parents to empower their children to ensure proper development. Dr. Scott Shannon discusses this as well as the ecological model for childhood mental health.

How can parents encourage childhood development?

Feeling blue this winter? It could be more than just a bad mood. It may be Seasonal Affective Disorder, which is caused by a lack of light in the winter months. Licensed clinical therapist Rachel Sussman explains how to cope with Seasonal Affective Disorder.

How to cope with seasonal affective disorder

Schizophrenia is often confused with multiple personality disorder. Psychiatrist Dr. Jeffrey Lieberman explains the difference and clears up some common misconceptions of these two mental health conditions.

Is schizophrenia the same as multiple personality disorder?

Binge eating is one of a number of eating disorders that may demand professional help. Psychotherapist Joanna Poppink shares ways to help yourself fight the urge.

How to fight the urge to binge eat

You're eating for two, but what does that really mean? How many calories per day? What should you avoid? Dr. Keith Eddleman, author of Pregnancy for Dummies, explains how to eat well during pregnancy.

How to eat well during pregnancy

Concerned that you or a family member are at risk for developing schizophrenia? Psychiatrist Dr. Jeffrey Lieberman shares some preventative measures you can take to avoid the onset of this disorder.

Is schizophrenia preventable?

When it comes to eating heart healthy, it's not just what you avoid eating that matters. There are lots of foods that literally do your heart good, according to Mary Bolster, Editor-In-Chief of Natural Health Magazine.  Here are some suggestions for heart healthy foods.

How to eat heart healthy foods

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Kids are gonna snack--but snacks don't have to be junk food. Author and dietician Elizabeth Somer has great ideas to help you get your kids to eat healthy snacks.

How to get kids to eat healthy snacks

Buying organic isn't always easy, whether it's a matter of availability of organic produce on the shelf or the extra hit on your wallet!  Dr. Andrew Weil explains why you should follow an organic diet and shares some great tips for choosing how to spend your dollars wisely when shopping for organic foods.

Why should you eat organic food?

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Breath of the Wild eating

Did your mother ever tell you that to be beautiful on the outside you must first be beautiful on the inside?  Apparently, she was onto something.  According to Dr. Andrew Weil, skin health and beauty are a reflection of general health.

How to eat for beautiful skin, hair & nails

Worried that your child's 'baby fat' may be turning into something more serious?  Here's GMA parenting contributor and author Ann Pleshette Murphy with some good advice to help parents prevent obesity in children.

How to prevent obesity in children

When you're feeling blue, do you turn to friends like Ben & Jerry for comfort? Dietician and author Elizabeth Somer shows you which foods really can lift your spirits and help control mood swings. Sadly, Chunky Monkey isn't one of them.

How to eat to control mood swings

Studies have shown that stress can cause our bodies to hold onto unwanted fat. Martha Beck, Ph.D explains how the body responds to stress and how approaching a new dieting or fitness routine with a sense of relaxation and joy can lead to long term healthy living.

How to find joy in healthy eating

Eating grilled chicken over and over can get pretty boring. The Bikini Chef Susan Irby shares how to incorporate a variety of flavors when cooking chicken multiple times per week.

How to maintain variety when eating chicken multiple times per week

You might be surprised to learn where kids are getting their hands on prescription drugs. Dr. Mel Pohl explains how parents can help prevent their children from abusing medications.

How to prevent children from abusing prescription drugs

We all get wrinkles as we age, but we can take steps to minimize or prevent them. Renowned dermatologist Dr. Nicholas Perricone explains the method he's developed to prevent wrinkles.

How to prevent wrinkles

If getting your kids to do their homework is turning your life into a nightly battleground, help is on the way.  GMA parenting contributor and author Ann Pleshette Murphy has some good, practical advice to help you avoid homework hassles.

How to avoid homework hassles

Did you know there are a few simple things women can do to avoid suffering from back pain? Dr. Raiszadeh describes three preventative measures.

Back pain prevention tips for women

Though sciatica usually resolves on its own, there are things you can do to decrease your chances of getting it in the first place. Dr. Raiszadeh shares three tips to prevent sciatica.

How to avoid sciatica

Up Next

Did you know that the age of onset for an eating disorder is younger than ever? Dr. Julie Ann discusses how a parent can avoid having their children develop eating disorders.

Jun 16, 2014

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