Having problems getting your kids to eat their vegetables? Chef and author Catherine McCord shares a recipe for a healthy snack that everyone will love.

How to make carrot snack sticks for kids

Reaching for a candy bar when you're wondering how to boost energy mid-day? Christine Richmond of Natural Health Magazine has a better idea. Here are her suggestions for the right kind of high energy healthy snacks for a boost that lasts longer than candy or caffeine.

How to boost energy with healthy snacks

When it comes to eating heart healthy, it's not just what you avoid eating that matters. There are lots of foods that literally do your heart good, according to Mary Bolster, Editor-In-Chief of Natural Health Magazine.  Here are some suggestions for heart healthy foods.

How to eat heart healthy foods

Studies have shown that stress can cause our bodies to hold onto unwanted fat. Martha Beck, Ph.D explains how the body responds to stress and how approaching a new dieting or fitness routine with a sense of relaxation and joy can lead to long term healthy living.

How to find joy in healthy eating

If the word 'fat' on a label makes you run the other way, stop. Some fats that are good for you, according to author and registered dietician Elizabeth Somer.  Here's how to incorporate the healthy fats into your diet.

How to incorporate healthy fats into your diet

It's even more important to pick a healthy puppy than it is to pick an adorable one. Tracie Hotchner, author of The Dog Bible, tells you what you need to check out, from nose to tail, to make sure the dog you want to take home is a healthy puppy.

How to pick a healthy puppy

Sonic 3 | Favorite Snacks!

Pregnant with twins? Here's great advice to keep you and your twins healthy, from Dr. Keith Eddleman, head of Obstetrics at Mt. Sinai Hospital in New York.

How to have a healthy pregnancy carrying twins

Everything you need to know about Kid Flash from Teen Titans.

Who is Kid Flash?

Everything you need to know about Kid Buu in Dragon Ball

Who is Kid Buu?

Everything you need to know about 2010 remake of 1984 film 'The Karate Kid'.

'The Karate Kid' Lore: "The Karate Kid (2010)"

Everything you need to know about the fourth instalment of the 'The Karate Kid' film series.

'The Karate Kid' Lore: "The Next Karate Kid"

Everything you need to know about "The Karate Kid" animated series from 'The Karate Kid' franchise.

'The Karate Kid' Lore: The Karate Kid (TV Series)

Sweet potatoes are more healthy than their white counterpart, and this casserole recipe has even fewer calories than most. Amy Topel, the food columnist for National Geographic's The Green Guide, shows us this healthier recipe for making a mashed sweet potato casserole.

How to make a healthy sweet potato casserole

Six year old Gavin Alexander discusses germs and bacteria to kids, as well as discuss how important washing one's hands are to keeping healthy.

How kids can prevent a cold by washing their hands

Do you worry that your kids are spending far too much time on violent video games, and not nearly enough time on games that stimulate their imaginations? Toy expert Chris Byrne has some tips for getting kids away from video games.

How to get kids away from video games

Looking for a fun and easy kids' dessert you can make together? Using a few simple ingredients, including chocolate pudding and whipped cream, teenage chef Justin Miller shows you his own recipe for how to make cookie parfaits with kids.

How to make cookie parfaits with kids

FANDOM Asks the 'Lost in Space' Cast and Crew About Desert Island Snacks

The pressure on girls to be thin and beautiful is real and fashion magazines set impossible standards of beauty. Parents need to help nurture a healthy body image in girls. Here's advice from Carol Weston, advice columnist for Girls' Life magazine.

How to nurture a healthy body image in girls

These crab cakes are not only delicious, but choc-full of ingredients that are good for your heart. Chef Cathy Nehmer shows us how to make these cakes that are bursting with flavor and make for the perfect appetizer.

How to make heart healthy crabcakes

Did you know that the healthiest foods are also the most colorful, and that we should have at least five colors daily?  And no, you can't get them from a package of M & M's. Dr. Pamela Peeke explains how to choose the healthiest foods.

How to choose healthy foods

Introducing children to Europe is a great way to give them an experience of other cultures. But there are a few things you might want to know before packing up your kids for an overseas vacation. We bring you Carol Weston, a writer and advice columnist specializing in girls. (She's also taken her kids to Europe and lived to tell the tale.)

How to travel to Europe with kids

Did you know there are certain foods that can help keep your reproductive system healthy? Dr. Maoshing Ni highlights some healing foods and the benefits they offer.

Which healing foods enhance healthy reproductive systems?

How do you talk to your kids about money? Best selling personal finance author David Bach says it's never too early to teach them the value of money, and that includes how to earn it, save it, and give some of it away.

How to teach kids about money

Up Next

Kids are gonna snack--but snacks don't have to be junk food. Author and dietician Elizabeth Somer has great ideas to help you get your kids to eat healthy snacks.

Jun 14, 2014

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