How much exercise is good for a pregnant woman? When is it too strenuous?  Dr. Keith Eddleman, an author and the head of obstetrics at Mt. Sinai Hospital in Manhattan, has advice that begins with "listen to your body."

How to exercise during pregnancy

Everything you need to know about the Twins in The Matrix series

Who are the Twins?

Who are the Rutile Twins from Steven Universe?

Who are the Rutile Twins?

Everything you need to know about Rutile Twins from Steven Universe

Who are Rutile Twins?

It's even more important to pick a healthy puppy than it is to pick an adorable one. Tracie Hotchner, author of The Dog Bible, tells you what you need to check out, from nose to tail, to make sure the dog you want to take home is a healthy puppy.

How to pick a healthy puppy

Entertainment Weekly has published nine new teaser images from the upcoming Twin Peaks revival, which is due to air in May. Although it hasn't been confirmed officially, these images seem to suggest that the cast will be reprising their original roles. However, there are many secrets hidden within the teasers that seem to suggest that everything "is not what it seems". Fandom UK editors Kim and Sam discuss what we learn from the Twin Peaks teaser images. 

What did we learn from the Twin Peaks teasers?

When it comes to eating heart healthy, it's not just what you avoid eating that matters. There are lots of foods that literally do your heart good, according to Mary Bolster, Editor-In-Chief of Natural Health Magazine.  Here are some suggestions for heart healthy foods.

How to eat heart healthy foods

The pressure on girls to be thin and beautiful is real and fashion magazines set impossible standards of beauty. Parents need to help nurture a healthy body image in girls. Here's advice from Carol Weston, advice columnist for Girls' Life magazine.

How to nurture a healthy body image in girls

Constipation is an unpleasant but common symptom of pregnancy. The good news is, there are steps you can take to deal with it. Here is Dr. Keith Eddleman, author of Pregnancy for Dummies, with advice on how to cope with constipation during pregnancy.

How to cope with constipation during pregnancy

Everything you need to know about Lorian, Elder Prince and Lothric, Younger Prince from Dark Souls III.

Who are the Twin Princes?

Pregnant women often suffer from swelling in the ankles, feet and elsewhere. It's uncomfortable, but is it dangerous? Dr. Keith Eddleman, author of Pregnancy for Dummies, explains how to cope with swelling during pregnancy.

How to cope with swelling during pregnancy

Kids are gonna snack--but snacks don't have to be junk food. Author and dietician Elizabeth Somer has great ideas to help you get your kids to eat healthy snacks.

How to get kids to eat healthy snacks

If the word 'fat' on a label makes you run the other way, stop. Some fats that are good for you, according to author and registered dietician Elizabeth Somer.  Here's how to incorporate the healthy fats into your diet.

How to incorporate healthy fats into your diet

Everything you need to know about Alice Tremond from 'Twin Peaks'

'Twin Peaks' Character Spotlight: Alice Tremond

Did you know that the healthiest foods are also the most colorful, and that we should have at least five colors daily?  And no, you can't get them from a package of M & M's. Dr. Pamela Peeke explains how to choose the healthiest foods.

How to choose healthy foods

Studies have shown that stress can cause our bodies to hold onto unwanted fat. Martha Beck, Ph.D explains how the body responds to stress and how approaching a new dieting or fitness routine with a sense of relaxation and joy can lead to long term healthy living.

How to find joy in healthy eating

Reaching for a candy bar when you're wondering how to boost energy mid-day? Christine Richmond of Natural Health Magazine has a better idea. Here are her suggestions for the right kind of high energy healthy snacks for a boost that lasts longer than candy or caffeine.

How to boost energy with healthy snacks

Sweet potatoes are more healthy than their white counterpart, and this casserole recipe has even fewer calories than most. Amy Topel, the food columnist for National Geographic's The Green Guide, shows us this healthier recipe for making a mashed sweet potato casserole.

How to make a healthy sweet potato casserole

Did you know there are certain foods that can help keep your reproductive system healthy? Dr. Maoshing Ni highlights some healing foods and the benefits they offer.

Which healing foods enhance healthy reproductive systems?

Getting pregnant should be the most natural thing in the world. But for many couples, it's difficult, if not impossible. There are some steps you can take to improve your chances, though, as explained by Dr. Keith Eddleman, author of Pregnancy for Dummies.

How to improve chances of getting pregnant

Just when you need a good night's sleep the most, it may be impossible to get. Dr. Keith Eddleman, author of Pregnancy for Dummies, explains how to deal with sleeplessness during pregnancy.

How to deal with sleeplessness during pregnancy

Your first instinct in caring for a tiny preemie might be to be overprotective but that may not be what's best for your growing child. Dr. Bernadette Melnyk describes how parents can ensure their premature baby has an emotionally healthy life.

How to ensure your premature baby has an emotionally healthy life

Clip from Edgar Wright's "The World's End", starring Simon Pegg & Nick Frost.

The World's End -  Twins Clip

'Chrono Trigger' Boss Battles - 16 - Golem Twins

Up Next

Pregnant with twins? Here's great advice to keep you and your twins healthy, from Dr. Keith Eddleman, head of Obstetrics at Mt. Sinai Hospital in New York.

Jun 17, 2014

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