Kids are gonna snack--but snacks don't have to be junk food. Author and dietician Elizabeth Somer has great ideas to help you get your kids to eat healthy snacks.

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Reaching for a candy bar when you're wondering how to boost energy mid-day? Christine Richmond of Natural Health Magazine has a better idea. Here are her suggestions for the right kind of high energy healthy snacks for a boost that lasts longer than candy or caffeine.

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Looking for a simple, nutritious snack for your kids? Make delicious carrot chips! Chef and author Catherine McCord shows you how.

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When it comes to eating heart healthy, it's not just what you avoid eating that matters. There are lots of foods that literally do your heart good, according to Mary Bolster, Editor-In-Chief of Natural Health Magazine.  Here are some suggestions for heart healthy foods.

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Studies have shown that stress can cause our bodies to hold onto unwanted fat. Martha Beck, Ph.D explains how the body responds to stress and how approaching a new dieting or fitness routine with a sense of relaxation and joy can lead to long term healthy living.

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Have you ever planted carrots and wound up with gnarled, deformed veggies? Fine Gardening's Danielle Sherry shows Fine Cooking's Sarah Breckenridge how to properly plant carrots to assure a beautiful harvest every season.

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Once a carrot is pulled from the ground it cannot be replanted, so knowing the signs is crucial. Fine Gardening's Danielle Sherry shares some helpful tips and tricks with Fine Cooking's Sarah Breckenridge for harvesting carrots from your home garden. 

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Once a carrot is pulled from the ground it cannot be replanted, so knowing the signs is crucial. Fine Gardening's Danielle Sherry shares some helpful tips and tricks with Fine Cooking's Sarah Breckenridge for harvesting carrots from your home garden.

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One of the greatest challenges when it comes to making snacks or desserts for kids is coming up with healthy recipes that they'll actually want to eat. Chef and author Catherine McCord shows you how to make chewy granola balls that are sure to hit the spot!

How to make granola balls

Giving your carrot plants enough room will help them to grow sweet, crunchy, and uniform. Fine Gardening's Danielle Sherry shares great techniques with Fine Cooking's Sarah Breckenridge for thinning plants in your home garden.

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Giving your carrot plants enough room will help them to grow sweet, crunchy, and uniform. Fine Gardening's Danielle Sherry shares great techniques with Fine Cooking's Sarah Breckenridge for thinning plants in your home garden. 

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Getting your kids to eat vegetables can be tough. With this great healthy recipe you will have them begging for more! Chef and author Catherine McCord shows you how to make these simple and delicious baked zucchini coins.

How to make baked zucchini coins

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Looking for a fun and easy kids' dessert you can make together? Using a few simple ingredients, including chocolate pudding and whipped cream, teenage chef Justin Miller shows you his own recipe for how to make cookie parfaits with kids.

How to make cookie parfaits with kids

Whole Foods Market's Martha Drayton makes a creamy root-vegetable gratin, perfect for a winter side dish.

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Everything you need to know about "The Karate Kid" animated series from 'The Karate Kid' franchise.

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What does it mean to grow vegetables organically? Scott Meyer, editor of Organic Gardening magazine shows how to plant and nurture an organic vegetable garden.

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Up Next

Having problems getting your kids to eat their vegetables? Chef and author Catherine McCord shares a recipe for a healthy snack that everyone will love.

Jun 13, 2014

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