Name: How to eat to control mood swings
Uploaded: 2014-06-14T03:52:39.000Z
Duration: 5 min 15 s
Description: When you're feeling blue, do you turn to friends like Ben & Jerry for comfort? Dietician and author Elizabeth Somer shows you which foods really can lift your spirits and help control mood swings. Sadly, Chunky Monkey isn't one of them.

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Up Next

When you're feeling blue, do you turn to friends like Ben & Jerry for comfort? Dietician and author Elizabeth Somer shows you which foods really can lift your spirits and help control mood swings. Sadly, Chunky Monkey isn't one of them.

Jun 14, 2014

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