Do you think you might have an eating disorder? Psychotherapist Joanna Poppink explains what you should do if you suspect you have one.

What to do if you suspect you have an eating disorder

Did you know that the age of onset for an eating disorder is younger than ever? Dr. Julie Ann discusses how a parent can avoid having their children develop eating disorders.

How to prevent childhood eating disorders

Feeling blue this winter? It could be more than just a bad mood. It may be Seasonal Affective Disorder, which is caused by a lack of light in the winter months. Licensed clinical therapist Rachel Sussman explains how to cope with Seasonal Affective Disorder.

How to cope with seasonal affective disorder

Binge eating is one of a number of eating disorders that may demand professional help. Psychotherapist Joanna Poppink shares ways to help yourself fight the urge.

How to fight the urge to binge eat

Schizophrenia is often confused with multiple personality disorder. Psychiatrist Dr. Jeffrey Lieberman explains the difference and clears up some common misconceptions of these two mental health conditions.

Is schizophrenia the same as multiple personality disorder?

Everything you need to know about Joanna Wellick from Mr. Robot

Who is Joanna Wellick?

It would be great if every kid were outgoing and poised, but many children are just naturally shy. How do you coax them out of their shells? Here's great advice from Good Morning America Parenting Contributor and author Ann Pleshette Murphy on helping your child overcome shyness.

How to help your child overcome shyness

Joanna Cruz's Apocalyptic Parenting

Difficult people can be bad for your health if you let them stress you out. Mary Bolster, editor of Natural Health Magazine, has some excellent reminders to help you deal with the difficult people in your life." " 

How to deal with difficult people

Difficult people can be bad for your health if you let them stress you out. Mary Bolster, editor of Natural Health Magazine, has some excellent reminders to help you deal with the difficult people in your life." "

While there's no formula for raising the perfect child, there are parenting techniques you can use to open the lines of communication. Best-selling author and life coach Martha Beck discusses raising difficult children.

How to parent difficult children

How do you deal with a difficult boss?  Do you try to stay "under the radar" or work twice as hard to impress? Is it even possible to please your boss, and if it's not, how the heck are you supposed to handle the situation? Career consultant Maggie Mistal has some tips for dealing with a difficult boss.

How to deal with a difficult boss

Dog Eat Dog Release Trailer

You're eating for two, but what does that really mean? How many calories per day? What should you avoid? Dr. Keith Eddleman, author of Pregnancy for Dummies, explains how to eat well during pregnancy.

How to eat well during pregnancy

When it comes to eating heart healthy, it's not just what you avoid eating that matters. There are lots of foods that literally do your heart good, according to Mary Bolster, Editor-In-Chief of Natural Health Magazine.  Here are some suggestions for heart healthy foods.

How to eat heart healthy foods

Kids are gonna snack--but snacks don't have to be junk food. Author and dietician Elizabeth Somer has great ideas to help you get your kids to eat healthy snacks.

How to get kids to eat healthy snacks

What's the environmentally responsible thing to do-repair old appliances or replace them?  Patty Kim of The Green Guide tells us how to decide if it's better to repair or replace appliances.

How to decide whether to repair or replace appliances

Many women choose to have breast reconstruction after a mastectomy.  For others, a prosthesis is the preferred option. Dr. Joseph Disa, a plastic surgeon at Memorial Sloan-Kettering Cancer Center discusses some of the pros and cons of breast reconstruction and prosthesis.

How to decide whether to have breast reconstruction surgery

Is your heart still aching from a painful breakup? Personal strategist Charly Emery provides advice for women who are in emotional pain after a failed relationship.

How to overcome the pain after a failed relationship

Ffxv Campfire Eating

Buying organic isn't always easy, whether it's a matter of availability of organic produce on the shelf or the extra hit on your wallet!  Dr. Andrew Weil explains why you should follow an organic diet and shares some great tips for choosing how to spend your dollars wisely when shopping for organic foods.

Why should you eat organic food?

Breath of the Wild eating

Studies have shown that stress can cause our bodies to hold onto unwanted fat. Martha Beck, Ph.D explains how the body responds to stress and how approaching a new dieting or fitness routine with a sense of relaxation and joy can lead to long term healthy living.

How to find joy in healthy eating

When you're feeling blue, do you turn to friends like Ben & Jerry for comfort? Dietician and author Elizabeth Somer shows you which foods really can lift your spirits and help control mood swings. Sadly, Chunky Monkey isn't one of them.

How to eat to control mood swings

Up Next

Eating disorders can run the gamut from anorexia to bulimia.  All can throw a patient into a difficult fight to overcome the problem. Psychotherapist Joanna Poppink discusses whether anyone can fully recover.

Jun 17, 2014

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