The urinary system is comprised of your kidneys, bladder and urinary tract - and you can help keep them all healthy by eating certain foods. Dr. Maoshing Ni explains which healing foods help prevent urinary system infections.

Which healing foods prevent urinary system infections?

Did you know that the healthiest foods are also the most colorful, and that we should have at least five colors daily?  And no, you can't get them from a package of M & M's. Dr. Pamela Peeke explains how to choose the healthiest foods.

How to choose healthy foods

When it comes to eating heart healthy, it's not just what you avoid eating that matters. There are lots of foods that literally do your heart good, according to Mary Bolster, Editor-In-Chief of Natural Health Magazine.  Here are some suggestions for heart healthy foods.

How to eat heart healthy foods

It seems every celebrity is on a vegetarian or raw food diet these days. Are they just a trend or do they offer real benefits to your health? Dr. Andrew Weil shares his thoughts on the pros and cons of each.

How healthy are vegetarian and raw food diets?

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Martha Beck explains why a daily period of mental silence is important to your mental health.

How to garner the healthy benefits of mental silence

Kids are gonna snack--but snacks don't have to be junk food. Author and dietician Elizabeth Somer has great ideas to help you get your kids to eat healthy snacks.

How to get kids to eat healthy snacks

It's even more important to pick a healthy puppy than it is to pick an adorable one. Tracie Hotchner, author of The Dog Bible, tells you what you need to check out, from nose to tail, to make sure the dog you want to take home is a healthy puppy.

How to pick a healthy puppy

Fandor - Food Glorious Food  

What's the best way to ensure your baby's food is healthy and chemical free? Make it yourself! Green living expert Terri Bennett shares tips on how to make homemade baby food that's kind to your baby, the planet and your wallet!

How to make homemade baby food

Everything you need to know about the Focus system in Warframe

What is the Focus System?

Everything you need to know about System Lords from Stargate

Who are System Lords?

Sweet potatoes are more healthy than their white counterpart, and this casserole recipe has even fewer calories than most. Amy Topel, the food columnist for National Geographic's The Green Guide, shows us this healthier recipe for making a mashed sweet potato casserole.

How to make a healthy sweet potato casserole

Everything you need to know about the Damage system in Warframe

What is the Damage System?

Pregnant with twins? Here's great advice to keep you and your twins healthy, from Dr. Keith Eddleman, head of Obstetrics at Mt. Sinai Hospital in New York.

How to have a healthy pregnancy carrying twins

Did you know it takes more than proper nutrition to build up your bodys defenses? Dr. Daemon Jones shares her tips for women to boost their immune system.

How to boost your immune system

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Do you eat healthily, but can't seem to lose those extra pounds no matter what you do? Dr. Larry Emdur shares why some women struggle to lose weight even when eating an appropriate diet.

Why do some women with healthy diets still struggle to lose weight?

Do you really know what's in the food you're feeding to your dog? Green living expert Terri Bennett tells us what to look for on the label so we can keep our four-legged friends happy and healthy.

How to choose the right dog food

If the word 'fat' on a label makes you run the other way, stop. Some fats that are good for you, according to author and registered dietician Elizabeth Somer.  Here's how to incorporate the healthy fats into your diet.

How to incorporate healthy fats into your diet

Studies have shown that stress can cause our bodies to hold onto unwanted fat. Martha Beck, Ph.D explains how the body responds to stress and how approaching a new dieting or fitness routine with a sense of relaxation and joy can lead to long term healthy living.

How to find joy in healthy eating

Reaching for a candy bar when you're wondering how to boost energy mid-day? Christine Richmond of Natural Health Magazine has a better idea. Here are her suggestions for the right kind of high energy healthy snacks for a boost that lasts longer than candy or caffeine.

How to boost energy with healthy snacks

Have you ever calculated your food miles? That's the distance food has to travel to get to your table. If you reduce your food miles and buy local food produce, you'll help the environment and your local farmers. Author Anna Lappe of the Small Planet Institute has tips to help you find, buy, and eat locally grown foods.

How to buy eco-friendly local food to reduce food miles

Up Next

Did you know there are certain foods that can help keep your reproductive system healthy? Dr. Maoshing Ni highlights some healing foods and the benefits they offer.

Jun 13, 2014

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