In the effort to lower our risk for heart disease, herbs and supplements may be very helpful.  Mary Bolster, Editor-in-Chief of Natural Health Magazine, has specific suggestions, beginning with: check with your doctor first.

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Can supplements and herbs really improve your memory?  Psychologist Dr. Cynthia Green, author of Total Memory Workout, says buyer, beware. Here are her tips for evaluating memory supplements to judge whether they are safe and effective.

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Looking for natural ways to ease your period? Dr. Daemon Jones shares her approach to treating menstrual cramps that result from female hormonal imbalances.

How to balance hormones through diet to ease menstrual pain

Parsley and many other leafy herbs and greens have to be washed thoroughly and chopped carefully. Chef Marc Bauer of the French Culinary Institute in New York shows you how the pros chop parsley and herbs.

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Here's a great way to get your kids to eat their veggies and have fun in the process! Chef and author Catherine McCord shows us how to teach our kids to be green and healthy with this delicious avocado herb dip.

How to make avocado herb dip

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This versatile sauce makes a delightful dip for fresh-cut veggies, breads, or a variety of snack chips. Food Channel expert Cari Martens shares her recipe for a creamy herb dipping sauce.

How to make a creamy herb dipping sauce

Good things are worth waiting for! Although it takes some time to cook, Chef Billy Parisi's pork osso bucco with herb spaetzle is the perfect meal for family dinners or entertaining guests.

How to make pork osso bucco and herb spaetzle

Making compound butters is easier than you think! Chef Cathy Nehmer shares a recipe that's ideal for adding fabulous flavor to corn on the cob, baked potatoes and many other vegetables.

How to make garlic herb compound butter

Als frhliche Helferlein des Superschurken Gru haben sich die liebeswert-chaotischen Minions in ICH  EINFACH UNVERBESSERLICH 1&2 bereits einen festen Platz in den Herzen der Kinobesucher erobert. Doch der Weg zu ihrem Lieblingsmeister war lang und steinig, denn einen Anfhrer zu behalten war schwieriger als einen zu finden.

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Learn how to successfully balance your base.

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You might be surprised to learn where kids are getting their hands on prescription drugs. Dr. Mel Pohl explains how parents can help prevent their children from abusing medications.

How to prevent children from abusing prescription drugs

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Mixologist Jamie Boudreau brings back the "golden ratio," and discusses proper technique when opening a corked bottle of wine or vermouth. The resulting cocktail, Kentucky Medicine, will surely cure what ails you.

How to make the Kentucky Medicine cocktail

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At Community Connect 2020 in Orlando, Florida, we asked attendees to share their experiences as wiki editors.

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Ashtanga Yoga Instructor Kino MacGregor shows you how to strengthen your shoulders for headstand and forearm balance, known in Sanskrit as Sirsasana and Pinchamayurasana. Keep the solid the foundation of the shoulders fully in place to support the neck!

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Rockstar Editor is available for PC and works with GTA 5 and Online. 

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Executive Producers Sera Gamble and John McNamara discuss on how they manage to keep the overall plot points balanced. 

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Up Next

Not every hormone-related problem requires a prescription or over-the-counter medicine. Mary Bolster, Editor in Chief of Natural Health Magazine, explains that supplements and herbs that balance hormones in women can help.

Jun 17, 2014

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