When it comes to eating heart healthy, it's not just what you avoid eating that matters. There are lots of foods that literally do your heart good, according to Mary Bolster, Editor-In-Chief of Natural Health Magazine.  Here are some suggestions for heart healthy foods.

How to eat heart healthy foods

Buying organic isn't always easy, whether it's a matter of availability of organic produce on the shelf or the extra hit on your wallet!  Dr. Andrew Weil explains why you should follow an organic diet and shares some great tips for choosing how to spend your dollars wisely when shopping for organic foods.

Why should you eat organic food?

The new videos unveils the new map, Junk Flea 2, a map that expands on the very popular Junk Flea map.

Combat Arms

Combat Arms - Junk Flea 2 Trailer

Kids are gonna snack--but snacks don't have to be junk food. Author and dietician Elizabeth Somer has great ideas to help you get your kids to eat healthy snacks.

How to get kids to eat healthy snacks

Everything you need to know about Shape-Shifters from Twilight Saga.

Who is Shape-Shifter?

Everything you need to know about Missy from Big Mouth

'Big Mouth' Profile: Missy

Uni-brow, fuzzy caterpillar brows, bushy brows--we all know these are fashion don'ts. But do you know how to shape your eyebrows correctly for your face? Professional makeup artist Vinnetta Scrivo shows you how it's done.

How to shape your eyebrows

Everything you need to know about Coach Steve from Big Mouth

'Big Mouth' Profile: Coach Steve

Everything you need to know about Jessi Glaser from Big Mouth

'Big Mouth' Profile: Jessi Glaser

Everything you need to know about Shannon Glaser from Big Mouth

'Big Mouth' Profile: Shannon Glaser

Everything you need to know about Andrew Glouberman from Big Mouth

'Big Mouth' Profile: Andrew Glouberman

Everything you need to know about Jay Blizerian from Big Mouth

'Big Mouth' Profile: Jay Blizerian

Everything you need to know about Nick Birch from Big Mouth

'Big Mouth' Profile: Nick Birch

It's time to start feeding your baby food purees, but where do you begin? Chef and author Catherine McCord shares tips and ideas for when and what to feed your baby.

Baby food basics

Fandor - Food Glorious Food  

Everything you need to know about Connie the Hormone Monstress from Big Mouth

'Big Mouth' Profile: Connie the Hormone Monstress

Have you ever calculated your food miles? That's the distance food has to travel to get to your table. If you reduce your food miles and buy local food produce, you'll help the environment and your local farmers. Author Anna Lappe of the Small Planet Institute has tips to help you find, buy, and eat locally grown foods.

How to buy eco-friendly local food to reduce food miles

Discussing the introduction of the Mouth of Sauron as a new DLC character.

Guardians of Middle-earth: Mouth of Sauron DLC

Everything you need to know about Maurice the Hormone Mosnter from Big Mouth

'Big Mouth' Profile: Maurice the Hormone Monster

Do you think you might have an eating disorder? Psychotherapist Joanna Poppink explains what you should do if you suspect you have one.

What to do if you suspect you have an eating disorder

Do you really know what's in the food you're feeding to your dog? Green living expert Terri Bennett tells us what to look for on the label so we can keep our four-legged friends happy and healthy.

How to choose the right dog food

Dr. Katy Nelson discusses canine nutrition for a happy and well-balanced life. From portion size and ingredients, to feeding schedules and best shopping practices, Dr. Nelson makes sure your puppy or dog will be at his top physical and psychological health.

The best food for your puppy

Dr. Katy Nelson discusses canine nutrition for a happy and well-balanced life. From portion size and ingredients, to feeding schedules and best shopping practices, Dr. Nelson makes sure your puppy or dog will be at his top physical and psychological health. 

Up Next

Superfoods are the opposite of junk food--every mouthful is good for you. Trisha Calvo of Shape Magazine explains how to get your family to eat more superfoods.

Jun 14, 2014

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