Name: How to monitor your heart health
Uploaded: 2014-06-17T03:53:32.000Z
Duration: 4 min 52 s
Description: Do you know what your risk factors are for developing heart disease? Cardiologist Dr. Suzanne Steinbaum of Lenox Hill Hospital in New York explains what tests we should have to monitor our own heart health.

Heart disease is the number one killer in America, but you can significantly lower your risk through some simple lifestyle changes.  Here is vital information from Dr. Suzanne Steinbaum, director of Women and Heart Disease at Lenox Hill Hospital in New York.

How to lower your risk of heart disease

Sweet news--Dark chocolate and red wine can be good for your heart! But, alas, only in moderation. Dr. Suzanne Steinbaum, cardiologist at Lenox Hill Hospital in New York, explains how you can fight heart disease by eating dark chocolate and drinking red wine.

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Heart disease is the number one killer in America, but the good news is there is much we can do to prevent it. Dietician and author Elizabeth Somer has simple tips to help you lower your risk for heart disease.

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In the effort to lower our risk for heart disease, herbs and supplements may be very helpful.  Mary Bolster, Editor-in-Chief of Natural Health Magazine, has specific suggestions, beginning with: check with your doctor first.

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Here is vital information every woman should know about the surprisingly wide range of symptoms that may indicate a woman is having a heart attack. Dr. Suzanne Steinbaum, who specializes in women's heart disease, explains.

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When it comes to eating heart healthy, it's not just what you avoid eating that matters. There are lots of foods that literally do your heart good, according to Mary Bolster, Editor-In-Chief of Natural Health Magazine.  Here are some suggestions for heart healthy foods.

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Do you know what your risk factors are for developing heart disease? Cardiologist Dr. Suzanne Steinbaum of Lenox Hill Hospital in New York explains what tests we should have to monitor our own heart health.

Jun 17, 2014

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