Lots of sleep is incredibly important to a babys cognitive and physical development. In fact, its when they do most of their growing!  Join an experienced mom as she shares the four steps of a healthy bedtime routine, as well as the importance of distinguishing between night and day, creating a nap schedule, investing in a baby monitor and having a high quality diaper.

How to put your baby to sleep

If stress is keeping you awake at night, here are some simple tips to help you relax and get better sleep, courtesy of family and lifestyle correspondent Ylonda Caviness.

How to get a good night's sleep

Tired of counting sheep? Dr. Larry Emdur shares three ways to get a better night's sleep.

Three tips to get a better night's sleep

Are you told you snore at night? Are you wondering if you might suffer from sleep apnea? Dr. Perry Mansfield explains exactly what sleep apnea is.

What is sleep apnea?

Every experienced parent knows how important selecting the right diaper is to your babys comfort. One experienced mom discusses her favorite tips and tricks on everything youll need to know about changing diapers.

How to change a baby's diaper

It's not unusual for people who suffer from sleep apnea to be unaware of it. So, how do you know if you have it? Dr. Perry Mansfield, M.D. explains how sleep apnea is diagnosed.

How is sleep apnea diagnosed?

Once you've been diagnosed with sleep apnea, what are the next steps? Dr. Perry Mansfield describes the treatments used for patients with sleep apnea.

What are the treatments for sleep apnea?

Jack the Giant Slayer

Jack the Giant Slayer Clip - We're Going to Wake a Sleeping Giant

Sleep apnea is a serious breathing disorder, but there are treatments. Here's advice from Dr. Jordan Josephson, author and leading ear, nose and throat doctor.

How to deal with sleep apnea

Sleeping Dogs Trailer for the Zodiac Tournament

Sleeping Dogs

Sleeping Dogs: Zodiac Tournament Trailer

Clip from Sleeping Beauty: Diamond Edition.

Sleeping Beauty: Diamond Edition - "The Curse" Clip

Sleeping Beauty: Diamond Edition - "Waltzing" Clip

Sleeping Beauty: Diamond Edition - "The Gifts" Clip

Sleeping Beauty: Diamond Edition - "Make It Blue" Clip

Everything you need to know about Birth by Sleep from 'Kingdom Hearts' franchise.

'Kingdom Hearts' Lore: Birth by Sleep

You've probably heard that snoring can be a symptom of sleep apnea, but what are the other effects it has on your body? Dr. Mansfield describes the symptoms of sleep apnea and related medical complications.

What are sleep apnea symptoms and medical complications?

Behind the scenes of the iconic creepypasta, the Russian Sleep Experiment.

The Russian Sleep Experiment: Behind the Scenes

Sleeping Beauty: Diamond Edition - "Gifts For The Princess" Clip

Sleeping Beauty: Diamond Edition - "Fighting The Dragon" Clip

Everything you need to know about Sleeping Knights from Sword Art Online

'Sword Art Online' Profile: Sleeping Knights

The Year of The Snake add-on pack extends the story of Sleeping Dogs, with a series of all-new, action-packed police missions set immediately after the main game 

Sleeping Dogs - Year of the Snake DLC

Sleeping Beauty: Diamond Edition - "Once Upon A Dream" Clip

Sleeping Beauty: Diamond Edition - "Loves First Kiss" Clip

The Conjuring

The Conjuring Clip - I'm Trying to Sleep

Up Next

There are only a handful of things that tend to wake babies up at night. Join an expert mom of three as she discuses the top five sleep interruptions (leaky diaper, hunger, overtiredness, noise and waking up in a different place than they went to sleep) and what to do about them.

Jun 16, 2014

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