Psychiatrist Dr. Henry Emmons describes Ayurveda and its Vata, Pitta, and Kapha body types. How can practicing Ayurveda help you live a balanced life and decrease anxiety and depression? Watch and find out.

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Mindfulness is a centuries-old practice that is said to create a greater sense of self while also increasing connectedness to others. Psychiatrist Dr. Henry Emmons discusses how a mindfulness can help reduce depression and anxiety symptoms.

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Psychiatrist Dr. Henry Emmons discusses ways to advocate for our health if you are suffering from anxiety or depression. He also discusses holistic treatments and whether medication can be helpful when treating depression or anxiety holistically.

How to advocate for yourself if you are experiencing anxiety or depression

Martha Beck shares how you can find help for suicidal thoughts and depression.

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Many new mothers battle with postpartum depression. Dr. Nehama Dresner explains how it is treated, and the effect it has on newborns.

How is postpartum depression treated?

Many new mothers have postpartum blues, but some women suffer a more serious condition, postpartum depression. Dr. Keith Eddleman, who is head of obstetrics at Mt. Sinai Hospital in New York, has vital information about these conditions and how they're treated.

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How can you recognize depression in your teenager when every teen is moody sometimes?  GMA Parenting contributor and author Ann Pleshette Murphy explains the difference between typical teen mood swings and actual depression.

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If you are being treated for breast cancer, you probably know how you are doing physically. But how are you doing emotionally? Many women battling breast cancer are also battling depression whether they know it or not. Dr. Mary Jane Massie, Attending Psychiatrist at Memorial Sloan-Kettering Cancer Center talks to us about breast cancer and depression.

How to cope with depression after breast cancer

It's normal for new moms to experience stress and fatigue, so how do you know when it's something more serious? Dr. Nehama Dresner discusses how to recognize the symptoms of postpartum depression.

How to recognize the symptoms of postpartum depression

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Psychiatrist Dr. Henry Emmons shares how he classifies depression into three major types -- anxious, agitated and lethargic.

Understanding Depression: Is there more than one type?

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Everything you need to know about Carol Willick from Friends.

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Everything you need to know about Carol Andrea Rhodes from Gossip Girl.

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How many times have you found yourself in the awkward situation of not knowing how much to tip someone, or whether to tip at all?  Here's Melissa Kirsch, author of The Girl's Guide to Absolutely Everything with the key to how to tip correctly.

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If you're experiencing intense mood swings, it's important to know where to seek help. Dr. Nehama Dresner describes the best ways for a woman with depressive symptoms to advocate for herself.

How to seek help if you're experiencing mood swings

Everything you need to know about Carol Rhodes from Gossip Girl

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If you suffer from chronic pain, learning how to effectively communicate with your doctor is key. Dr. Mel Pohl shares three tips for women who are seeking care for  chronic pain.

Three tips for women dealing with chronic pain

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Parents may groan at the thought of their children reaching puberty, but it's no picnic for the kids, either.  Carol Weston has written two books about girls, and is the longtime advice columnist for Girls' Life magazine. Here's her advice on how parents can help their teens through puberty.

How to help your teen through puberty

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Many women suffer from anxiety or depression at some point in their life. Psychotherapist Carole Klein shares ways to reverse depression.

Jun 16, 2014

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