Cortisol is a hormone that affects men and women very differently. Here, Dr. Marianne Legato shares what symptoms in females may indicate high cortisol levels.

How to determine if you have high cortisol levels

Can't shake that anxious feeling after an argument? Dr. Marianne Legato shares what cortisol is and how the hormone affects women after stressful events.

What is cortisol and how does it affect women after an argument?

Where in the world did you put those car keys?! Dr. Marianne Legato explains how the hormones cortisol and estrogen affect a woman's ability to concentrate and retain information.

How cortisol and estrogen levels can affect concentration and memory

Fiber is important for everyone's digestive health. But does it play a particular role for women? Dr. Daemon Jones shares why fiber is an important part of a woman's diet.

Why is fiber important for a woman?

Obsessed with the number on your bathroom scale? Author and fitness expert Dr. Pamela Peeke explains why it's much more important to focus on your body composition than your weight.

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Doug Trein talks to the Wikia community about JRPGs, presented by Lightning Returns.

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Upper body strength is about more than just looking good. It's also about being strong enough to take care of yourself as you age. Here's Dr. Pamela Peeke to challenge you to build strength in your upper body.

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Learn about user roles in this Fandom University video. 

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Get introduced to user roles in this Wikia University video.

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Learn how to and when to promote user roles in this Fandom University video. 

Fandom University - How to and When to Promote User Roles

The roles and tools available to all admin are detailed in this Wikia Support webinar.

Admin Rights, Tools & Roles - Webinar 

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The Pyke Syndicate was first introduced in 'Star Wars: The Clone Wars,' and Star Wars Explained looks at the role these spice pirates will play in 'Solo: A Star Wars Story'

The Pyke Syndicate's Role in 'Solo: A Star Wars Story'

3 Ways Past Roles Prepared John Krasinski to Play Jack Ryan

The pressure on girls to be thin and beautiful is real and fashion magazines set impossible standards of beauty. Parents need to help nurture a healthy body image in girls. Here's advice from Carol Weston, advice columnist for Girls' Life magazine.

How to nurture a healthy body image in girls

FANDOM’s Clarke Wolfe sits down with the ‘A Quiet Place’ actor to talk fan reactions, starring in a horror film, and being a role model in both hearing and deaf communities.

‘A Quiet Place’ Star Millicent Simmonds Talks About Being A Role Model

'Thor' Writer on Why Chris Hemsworth Was Perfect for the Role

Shameik Moore, Hailee Steinfeld, Jake Johnson, and their Spider-Man: Across the Spider-Verse co-stars, writers, and directors on giving Gwen Stacy a bigger role, Miles and Gwen's potential romance, and the best costume in the Spider-Verse.

Across the Spider-Verse Cast and Filmmakers on Gwen's Expanded Role

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Looking for natural ways to ease your period? Dr. Daemon Jones shares her approach to treating menstrual cramps that result from female hormonal imbalances.

How to balance hormones through diet to ease menstrual pain

Everything you need to know about Larry Needlemeyer from The Amazing World of Gumball.

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Up Next

Cortisol is an extremely important hormone. Here, Dr. Larry Emdur discusses the role of cortisol within in a woman's body.

Jun 16, 2014

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