Sprains can take you out of the game -  but there are steps you can follow to make a quick recovery. Phoenix Mercury athletic trainer Tamara Poole shares her tips that will have you back on your feet in no time!

How to treat a sprain

There are different grades of sprains. Phoenix Mercury athletic trainer Tamara Poole explains the severity of each sprain and how to treat them.

How to treat different grades of sports injury sprains

Mortal Kombat X - Fatality - Liu Kang Sore Throat

Do you know what to do if you're burned by direct heat, like from a stove top or a fire? Here's vital information from dermatologist and author Dr. Doris Day, who explains how to treat minor burns at home, and how to tell whether you need to get professional help.

How to treat a burn

What do you do when you have a cold? Stay home, eat chicken soup? Or do you tough it out at work or school? Dr. Jordan Josephson, a leading ear, nose and throat surgeon, explains the best ways to treat yourself when you have a cold.

How to treat a cold

Many new mothers battle with postpartum depression. Dr. Nehama Dresner explains how it is treated, and the effect it has on newborns.

How is postpartum depression treated?

What do you do if you have a close encounter with some poison ivy?  Dermatologist and author Dr. Doris Day has remedies to treat a poison ivy rash, and help minimize the scratching, scarring and possible infection.

How to treat poison ivy

There's hope for those post-pregnancy stretch marks! Dr. Susan Van Dyke discusses how stretch marks, also known as stria, can be prevented and treated.

What do stretch marks look like and how can they be prevented and treated?

When training a dog, it is important to keep in mind that rewards work better than punishment. Adrena Wilhelm from Canine Companions for Independence encourages you to use positive reinforcement as a tool to shape or change your dogs behavior by training your dog using treats.

How to treat train a dog (positive reinforcement)

While there's no cure for macular degeneration, there are various treatment options. Dr. Susan Reckell shares the most common treatments for this condition.

How is macular degeneration treated?

When training a dog, it is important to keep in mind that rewards work better than punishment. Adrena Wilhelm from Canine Companions for Independence encourages you to use positive reinforcement as a tool to shape or change your dog's behavior by training your dog using treats.

Mortal Kombat X - Fatality - Mileena Tasty Treat

Many women suffer from anemia, which can be serious if left untreated.  Mary Bolster, Editor-In-Chief of Natural Health Magazine, suggests iron-rich foods that can be added to your diet to help deal with anemia.

How to recognize and treat symptoms of anemia

How can you tell when that lingering cold is actually a sinus infection? Dr. Jordan Josephson, a leading ear, nose and throat surgeon, explains the symptoms and treatment for each.

How to treat colds and sinus infections

New addition to slasher franchise emerging on 3DS this year.

Cut the Rope - Triple Treat Trailer

The Special Treat That Was Alexandra Reid

Revolution

Revolution Season 2 Clip - Miles Is Being Treated By Rachel's Dad

A guide to how to train skills with trainers.

Training With Trainers in Skyrim

The origins of Phoenix Squadron, as told by Star Wars Explained.

Phoenix Rising: The Origins of the Phoenix Rebel Cell

Everything you need to know about Tamara from 'Once Upon a Time'.

'Once Upon a Time' Lore: Tamara

In 'Dark Phoenix', the X-Men face their most formidable and powerful foe: one of their own, Jean Grey. In cinemas Feb. 14, 2019.

First 'Dark Phoenix' Trailer

Harry Potter and the Order of the Phoenix Trailer

Harry Potter and The Order of the Phoenix Trailer

When Sometimes You Just Gotta Embrace the Slime

FANDOM dating advice where we show how to impress based on a Pokemon Trainer. A FANDOM/Lynx Ice Chill Production

Lynx Ice Chill – Work It Like A Pokemon Trainer

Up Next

You might feel great after a long run... but sometimes your feet don't. Phoenix Mercury athletic trainer Tamara Poole offers some tips for treating sore feet.

Jun 16, 2014

Videos You Might Like