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Martha Beck explains why a daily period of mental silence is important to your mental health.

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Preparing to bring home your new baby can feel a bit daunting. Heres an essential list of products new moms like you need to stock up on before your little ones come home. These tips will help you prepare for leaving the hospital, coming home, in the nursery and life on the go.

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Up Next

A broad mix of nutrients are essential to children's development. Dr. Scott Shannon explains how you can provide proper nutrition to ensure your childs mental health.

Jun 13, 2014

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