Rick Flag Inspired Workout | Presented by Under Armour |Former Harlem Globetrotter and professional slam dunker Chris Staples shows how to get fit enough to keep an entire Suicide Squad in check! This endurance-building workout includes back squats, weighted lunges, bear crawls, weighted pull ups, over-head shoulder presses, alternating dumbbell bench presses, planks, and burpees.

Rick Flag Inspired Workout

Harley Quinn Inspired Workout | Presented by Under Armour |Hi, I’m Meagan Martin, I’m an American Ninja Warrior and a Professional Climber and today we’re going to do a workout inspired by Harley Quinn. Harley Quinn is powerful, a skilled acrobat, and all-around supercharged broad.  She’s also, let’s say, intense so I tried to design this workout to match. 


Harley Quinn Inspired Workout

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Walking is great exercise, if you do it correctly. Chris Freytag of Prevention Magazine demonstrates how to get maximum benefit from a walking workout.

How to maximize your walking exercise routine

Every bride wants a radiant smile on her wedding day! Cosmetic dentist, Dr. Brian Cantor, shares tips on how to whiten and brighten your smile so you look your best on your very special day.

How to have a great smile on your wedding day

No worries, food-loving romantics! Here's a menu thats quick enough for a weeknight, but special enough for date night. Fine Cooking's Sarah Breckenridge prepares a Valentine's Day meal of steamed lobsters, salad, and bittersweet chocolate pots de crme.

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We all get wrinkles as we age, but we can take steps to minimize or prevent them. Renowned dermatologist Dr. Nicholas Perricone explains the method he's developed to prevent wrinkles.

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Concerned that you or a family member are at risk for developing schizophrenia? Psychiatrist Dr. Jeffrey Lieberman shares some preventative measures you can take to avoid the onset of this disorder.

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Does everybody's memory fade as they get older? Not necessarily, according to psychologist Dr. Cynthia Green, author of Total Memory Workout. Here are steps you can take to keep your memory sharp.

How to help prevent memory loss as you age

Everything you need to know about Chris McLean from Total Drama.

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Almost every woman has some cellulite and it's nearly impossible to get rid of. But you can do exercises to fight the appearance of cellulite. Chris Freytag of Prevention magazine shows us all how to do an anti-cellulite workout.

How to reduce cellulite with exercise

Everything you need to know about Johnny Quick from DC Universe, as told by Nerdgasm.

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Dr. Mullen, an orthopedic surgeon at Banner Baywood Medical Center in Mesa, Arizona, describes exercises that can help prevent anterior cruciate ligament (ACL) injuries.

How To Prevent  ACL Injuries

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Worried that your child's 'baby fat' may be turning into something more serious?  Here's GMA parenting contributor and author Ann Pleshette Murphy with some good advice to help parents prevent obesity in children.

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Everything you need to know about Chris Tate from Emmeralde

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Everything you need to know about Chris Tamburello from The Challenge

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Everything you need to know about Chris Redfield from Resident Evil.

Who is Chris Redfield?

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No time to work out today? Come on, you have three minutes to spare!  Here's a great quickie workout from Chris Freytag of Prevention Magazine.

Jun 17, 2014

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