Name: How to stop self-destructive habits
Uploaded: 2015-10-30T22:34:34.000Z
Duration: 3 min 21 s
Description: Whether you want to quit smoking, stop procrastinating, or put an end to repetitive thoughts, there are things you can do to break the cycle. Best-selling author and life coach Martha Beck shares ways to stop self-destructive habits.

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Whether you want to quit smoking, stop procrastinating, or put an end to repetitive thoughts, there are things you can do to break the cycle. Best-selling author and life coach Martha Beck shares ways to stop self-destructive habits.

Oct 30, 2015

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