There's nothing like pilates to firm and tone your lower abdominal muscles. Chris Freytag of Prevention Magazine demonstrates a few simple pilates moves that you can do at home to tone your abs.

How to tone your abs with pilates

Phoenix Mercury strength & training coach Ben Hadley recalls three fabulous butt toning exercises for women.

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'ARMS' Accolades Trailer

Titanfall 2 Official Titan Trailer: Meet Tone

New military shooter from the developers of Combat Arms. Closed beta coming soon

Combat Arms - Line of Sight

Executive Producers Sera Gamble and John McNamara discuss keeping the tone real and still grounded in fantasy.

Magicians_Producers - Keeping tone real and grounded in fantasy.mp4

Presented by Yakuza: Like A Dragon | The Yakuza franchise has always mixed a serious, violent tone with wildly bizarre storylines and side quests. How has that changed with the most recent Yakuza game, now that it's a new protagonist and the combat is turned based? Well, there's still a load more bizarre stuff in there. Watch our video to find out more.

How 'Yakuza: Like a Dragon' Keeps the Yakuza Tone with Turn Based Combat

"The "Gears of War: Judgment" Call to Arms Map Pack is out now for Season Pass owners.

Gears of War Judgement

Gears of War: Judgement - Call to Arms Trailer

ARMS launches exclusively for Nintendo Switch on June 16.

'Arms' Release Date Set For June on Switch

Five fighters are ready to punch their way to the top in Arms! Witness their signature fighting styles, moves, and quirks. This is your chance to study the ins and outs of the games sweet science! Coming to Nintendo Switch this Spring!

Arms Character Introduction - Nintendo Switch

Everything you need to know about Princess Arms from Star vs the Forces of Evil

'Star vs the Forces of Evil' Profile: Princess Arms

Eidos Montreal Community Manager Sacha Ramtohul shows off the Deus Ex inspired bionic arm that could help amputees in the very near future.

Deus Ex Bionic Arm Could Help Amputees

Der neue Koop-Modus in Battlefield V: Combines Arms bringt neue Herausforderungen für alle Spieler.

Battlefield V: Combined Arms - Der neue Koop-Modus

The new videos unveils the new map, Junk Flea 2, a map that expands on the very popular Junk Flea map.

Combat Arms

Combat Arms - Junk Flea 2 Trailer

Ashtanga Yoga Instructor Kino MacGregor talks about the strength it takes to practice the first posture on the Ashtanga Yoga Third Series well. This posture, called Vishwamitrasana, is not easy! It's all about steadying and concentrating the mind, so stay calm, apply the technique and have faith!

Ashtanga Yoga: Strength building for arm balances

In this episode of Expert Reacts, brought to you by Warhaven, Armour Expert Toby Capwell breaks down some of the weapons and armor featured in Nexon's new free-to-play medieval-fantasy warfare game. 
Warhaven is launching into Early Access on Steam for Windows PCs on September 20 at 6pm PST / September 21st 3am CEST / 10am KST.

Historian & Armor Expert Reacts to Warhaven's Arms & Armor

Nothing takes the joy out of a road trip like a flat tire. What a hassle. Do you know how to change it yourself? Neither did we, but we've been learning from Allan Stanley of AAA.  Here's how to change a flat tire. You can download this video to your mobile phone to keep it handy, just in case.

How to change a flat tire

We all get wrinkles as we age, but we can take steps to minimize or prevent them. Renowned dermatologist Dr. Nicholas Perricone explains the method he's developed to prevent wrinkles.

How to prevent wrinkles

Wings Remastered Edition Trailer

Everything you need to know about the Wing Zero suit

What is the Wing Gundam Zero?

Concerned that you or a family member are at risk for developing schizophrenia? Psychiatrist Dr. Jeffrey Lieberman shares some preventative measures you can take to avoid the onset of this disorder.

Is schizophrenia preventable?

Sky wings is a platform mobile game available on Google Play and the App Store

Sky Wings Game Trailer

Everything you need to know about Chris McLean from Total Drama.

Who is Chris?

Up Next

Tired of those bingo wings? Here's Chris Freytag of Prevention magazine with how to tone your arms.

Jun 17, 2014

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