Name: Rowing tips: Technical rowing with Susan Francia
Uploaded: 2014-06-18T02:58:18.000Z
Duration: 3 min 29 s
Description: Susan Francia, Gold Medal Olympic Rower, goes over technical rowing. Learn the secrets of the proper setup, the catch, and blade placement in the water. Susan also demonstrates a common mistake, a practice drill and how to complete the stroke.

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Up Next

Susan Francia, Gold Medal Olympic Rower, goes over technical rowing. Learn the secrets of the proper setup, the catch, and blade placement in the water. Susan also demonstrates a common mistake, a practice drill and how to complete the stroke.

Jun 18, 2014

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